AVOID BURNING OUT! by Anthony Hendrickson | Jul 10, 2020 | Internet Marketing | 0 comments Have You Ever Looked in the Mirror and You Looked more Burnt Out than you FELT? AVOID BURNING OUT! Whether it’s your day job, a new business venture, or a hobby, it can be so easy to burn out – even with the things we love. I wanted to share a few tips with you to hopefully break the cycle of burning out and help you push through the low points on your way to success! Take Brakes 1. Take Breaks Give yourself permission to step away from a project if its becoming too overwhelming. Even if its just a 15 minute break to step outside or go grab some coffee, those moments can recharge your focus so much more than you think! Take Breaks Set Boundaries 2. Set Boundaries Your work/life balance is so important. Learn to set boundaries for yourself. Maybe that means not working on job-related projects after a certain time, or turning email notifications off after you leave the office. Give yourself space to avoid cramming too much into your head, so you can return fresh and ready to work! Use your Calendar 3. Use Your Calendar We all know how much I love my calendar. But seriously, setting aside time in your day where you know you’ll be focusing on one specific thing is so helpful for avoiding the feeling of burn out. This ties into the habit of setting boundaries – designate time for projects, and let yourself rest when they’re done or your time for them is up! It’s okay to step away from things, as long as you efficiently use the time you’ve set out for yourself to work. Find Support 4. Find Support! Reach out to those around you if you’re struggling! A community of people around you who are also working on their businesses, dealing with the stress of a job, or trying to turn their hobby into a career is infinitely valuable. Find some like-minded friends that you can go to for support, and your energy will be renewed over and over again. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ Search for: Recent Posts Refresh Your Morning Routine With These Underrated Habits 💯 Burnout Is Real 💥𝐌𝐀𝐊𝐈𝐍𝐆 𝐕𝐀𝐋𝐔𝐀𝐁𝐋𝐄 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐈𝐎𝐍𝐒💥 Creating A Video Script Template 𝐂𝐨𝐦𝐟𝐨𝐫𝐭 𝐙𝐨𝐧𝐞 𝐊𝐢𝐥𝐥𝐞𝐫 💥 Recent CommentsAnthony Hendrickson on 🎥 𝐖𝐡𝐚𝐭 𝐈𝐭 𝐓𝐚𝐤𝐞𝐬 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐕𝐢𝐝𝐞𝐨’𝐬 𝐔𝐬𝐢𝐧𝐠 𝐎𝐧𝐥𝐲 𝐘𝐨𝐮𝐫 𝐢𝐏𝐡𝐨𝐧𝐞 📱Tamara on 🎥 𝐖𝐡𝐚𝐭 𝐈𝐭 𝐓𝐚𝐤𝐞𝐬 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐕𝐢𝐝𝐞𝐨’𝐬 𝐔𝐬𝐢𝐧𝐠 𝐎𝐧𝐥𝐲 𝐘𝐨𝐮𝐫 𝐢𝐏𝐡𝐨𝐧𝐞 📱Anthony Mark Hendrickson on Conducting Research OnlineAnthony Mark Hendrickson on Conducting Research OnlineAnthony Mark Watson on Conducting Research Online
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